![]() |
Depression Information |
|
|
Stress and Depression are Killing Us!
A short generation ago, families could set their watch by the time the father got home from work each day. My dad always walked through the front door at precisely 6 PM and supper was served at 6:10. We'd all sit around the table discussing the events of the day and then go out on the street to spend time with the neighbors when the kitchen chores were done. On hot summer nights my parents would sit on the veranda with a cool soft drink and spray the kids with a hose as we darted about the front lawn. Life was simple then - but not anymore! Who among us has not felt a little betrayed by George Jetson's vision of what the future was 'supposed' to be? We all know the Jetsons was just a cartoon but it did entice us into believing the workday of the future would only be a few hours, sitting in a comfy chair, pushing a couple buttons, while the lovely-wife got even lovelier, spending most of her time at the beauty salon. He lied to us! The sad reality is the future we live in today is the exact opposite of Mr Jetson's. Fathers work harder, longer and with more responsibilities and stress than any generation in all of history. Mothers have little time to get lovelier because they're trying to balance the needs of the children along with a full-time job. Most families don't sit around the dinner table anymore because they're all on different schedules, stressed to the teeth, just trying to keep up with this generation's pace of life. Is it any wonder then, it's not uncommon anymore to see near epidemic numbers of people succumbing to stress related illnesses? Current studies in Canada and the USA purport one in four people in North America are 'currently' suffering from some form of Chronic Fatigue or Chronic Depression. They also predict that eight out of ten people in the current generation and the one to follow, will fall victim to chronic illnesses like these, in their lifetime. Tragically too, many of them will never recover! The financial impact from stress related illnesses is alleged to be in the Billions of Dollars with devastating effects on business and healthcare costs. But there is still a larger issue for chronic fatigue or depression sufferers. The social safety nets aren't there. In fact, chronic depression is still politically and socially misunderstood and society has very little empathy-appetite for it. For many, someone with CFS [Chronic Fatigue Syndrome] or Chronic Stress-Related Depression, is simply a lazy malingerer. They are not to be believed or coddled. "Suck it up soldier! And get back to work!" All they need is a kick in the pants. Right?....WRONG! I can tell you from my own experience that those who fall victim to diseases like these, are Not Faking it! They are Not Malingerers! They Don't need a Kick in the Pants, but they Do need understanding, the right treatment and our help. How do I know? In 1991 I fell victim to CFS at a time when the medical profession had no idea what it was or how to treat it. Back then they called it the Yuppie Flu. I had it for nine excruciating months and it nearly devastated me and my family. In the last couple of decades, too many overworked and stressed out people are falling victim to what's now referred to as CFIDS [Chronic Fatigue Immune Deficiency Syndromes]. These diseases are motivated by stress but are also virally motivated like in my case where I was eventually diagnosed with the Epstein Bar Virus. Substantial advancements have been made since the 90's but what troubles me is that sufferers still endure social indignities associated with idlers and are often judged by others and the companies they work for as phonies. Stigmas like these only exacerbate the already daunting challenge sufferers face should they, in fact, ever make a full recovery. For that reason [and at the risk of appearing self promoting] I wrote a book entitled, "Until You've Walked the Path". I could go on about it but instead I'll just provide some of what's written on the back cover. [Back Cover] THE BATTLE BACK TO HEALTH from CHRONIC FATIGUE SYNDROME or CHRONIC DEPRESSION ? CAN BE WON! ... But not without HOPE and not without HELP! ??????????????.. Experience in vivid detail the real-life challenges of a young family man who became stricken in 1991 by a mysterious illness best known at the time as the 'Yuppie Flu'. A straight-commissioned salesman with no medical benefits and a wife and child to feed, Failure for him was never an option. Witness first hand the day-to-day struggles he endured that included long bouts of depression, excruciating muscle pain and exhaustion that caused him to sleep 24 to 48 hours at a time. Read about how, throughout his ordeal, he managed to maintain Hope and a Positive Attitude that in the end were the catalysts required in finding new ways to battle a disease that in the early 90's society alleged was no disease at all. Rejoice with him when you discover he did eventually triumph over his illness and went on to accomplish something nearly everyone - at times even he - believed impossible! This book is a no-nonsense layman's real-life look at how sufferers are affected by CFIDS and more importantly, steps they or caregivers could and should take to ensure speedy recovery. People suffering CFIDS as well as caregivers will benefit from the logical and pragmatic information the author shares based on his own debilitating experience with the disease. The advice is credible, insightful and thought provoking with an unfailing dedication to one critical message: "There IS HOPE for YOU or the one you HOPE to HELP!" I won't shy away from the fact that by writing the book I hoped to make it a best seller. On the other hand, I know there are too many sufferers out there who need to better understand what's going on with their health and are desperately looking for a proven formula or strategy to help them get better. For more information regarding Until You've Walked the Path and/or ways to purchase it before it hits the major book stores, please send an email to paulshearstone@rogers.com. About The Author Paul Shearstone aka The 'Pragmatic Persuasionist' is one of North America's foremost experts on Sales and Persuasion. An International Keynote Speaker, Author, Writer, Motivation, Corporate Ethics, / Time & Stress Management, Recruiting Specialist, Paul enlightens and challenges audiences as he informs, motivates and entertains. To comment on this article or to book the Pragmatic Persuasionist for your next successful event we invite to contact Paul Shearstone directly @ 416-728-5556 or 1-866-855-4590 www.success150.com or paul@success150.com.
MORE RESOURCES:
Depression - Google News |
RELATED ARTICLES
When Your Mind Develops A Mind Of Its Own We've all been there? One minute your listening intently as your mother in law tells you for the tenth time about the people she met on her recent holiday? or to the boss as he delivers a presentation on improving productivity levels (yawn!)One minute you're listening? the next you're planning the colour scheme of the new kitchen or what you're going to be eating for dinner tonight! Basically, your mind has wandered!It's called 'stream of consciousness' and it happens to us all!Our minds are designed to work like that, flowing from one thought to the next. It's the basis of intelligent human thought? of creativity? even of survival. Antidepressants: Control or Cure? What's curious is that most of them will be on these drugs for life. Equally curious is that over seventy percent of people who stop taking them, for any length of time, will relapse into another painful episode of their illness. First Thing You Should Do to Get Out of Depression Depression, in psychiatry, is a symptom of mood disorder characterized by intense feelings of loss, sadness, hopelessness, failure, and rejection. The two major types of mood disorder are unipolar disorder, also called major depression, and bipolar disorder, whose sufferers are termed manic-depressive. Do Natural Stress, Anxiety, and Depression Supplements Really Work? Unfortunately, millions of Americans currently suffer from the debilitating effects of stress, anxiety, and depression. In the pharmaceutical industry, anti-anxiety medications and antidepressants are among the best-selling medications on the market. Vagus Nerve Stimulation as a Treatment for Depression to be Launched in May Final FDA approval of vagus nerve stimulation as a therapy for chronic or recurrent treatment-resistant depression to be issued in May. Psychiatrists will then officially be able to prescribe this remarkable, life changing therapy for patients. It Aint Easy Being Brave A zoo attendant entered a lion cage carrying only a broom. He casually swept with no concern for the wild animal. Depression: Bringing Yourself Down Sometimes it's hard to see the forest from the trees. Sometimes its hard to see how much you can bring your self down. Natural Remedies For Depression It is true that forms of depression cannot be avoided, although, it has also been proved that a healthy life style can play a major role in alleviating depression or even preventing some forms from even occurring. Mild types of depression can develop from poor diet and nutrition. Depression: One Womans Story Sharon was talking to a friend on the phone one night. When her friend asked, "How are you?" Sharon suddenly exploded with emotion. Depression Many of us feel depressed at one time or another, but for some, depression may be chronic and even debilitating.Emotions are a normal part of our life. To Long Term Care Professionals: How to Dramatically Improve your Residents Psychiatric Care Long term care facilities and residents' doctors should consider combining medication treatment with psychological and behavioral approaches, such as strength-embedded psychotherapy, for a range of psychological disorders.Currently, psychiatrists and primary care providers in long term care are prescribing drugs and more drugs as the only treatment for psychological disorders. Use Alternative Medicine to Ease Depression Depression is a problem that faces many of us, young or old; baby boomers or generation X. We have a fast lifestyle, we're working between sixty and eighty hours a week and we have long commutes into the office keeping us away from our families. Depression in Long Term Care Heart Patients Often Goes Untreated Cardiologists, other doctors and long term care staff might be missing the big picture as one survey suggests that only a third of heart disease patients with serious symptoms of depression or anxiety get any treatment. The findings are significant because psychological problems have been linked to poorer health and higher death rates in heart disease patients. Anxiety and Depression - Why Depression Drugs May Not Be Necessary - Fight Depression Naturally Millions of people, especially in the United States, are currently suffering the symptoms of depression, and have even gone as far as taking prescription antidepressants that may have harmful side effects and dampen the quality of their life in other ways in the hopes it will just go away.The fact is, many prescription antidepressant drugs do have undesirable side effects that really can affect other areas of your life, but they are looked at by many as "the lesser of two evils". American Indian Youth and Depression - Using Traditions To Heal The Wounds When most people hear the words American Indian, visions of warriors on horses, feathers, or an 'Indian Princess' dance vividly in their heads. Instead, who they are is a culture of people who traditionally educate their children through oral traditions taught from generation to generation, day-to-day life, and sacred ceremonies that included song, dance and stories told to them by elders and spiritual leaders in the community. Acidity Depresses Thyriod Function THE RISKAccumulation of acids in your body, due to insufficient digestion of food, food allergies and consumption of acid-forming substances, can depress thyroid function. Acid-related causes of hypothyroidism also include exposure to heavy metals and toxic chemicals in the water supply and in highly processed food. The Patients Guide to Vagus Nerve Stimulation and Depression INTRODUCTION Everybody has a story. My story is the one I know best and can write about. Depression and EPA Fish Oil - Does It Really Work? It is now no secret that people all over the western world are turning to high grade ethyl EPA omega 3 fish oil to treat a number of conditions, but can it really work against a problem that knows no boundaries of age, race or gender. It is a condition that affects millions of people at some time in there lives, it's called depression. More Than You Can Handle? There's a dangerous illness afflicting women everywhere across the nation. It's linked to considerable physical and mental suffering. ADHD and Depression -- More Common Than Thought "Thanks for Noticin' Me" says Eeyore. He walks slowly. |
| home | site map |
| Web Site Development - Search Engine Marketing: Dream Team Media |